Hand and foot massage is not only relaxing and enjoyable, but many people also report health benefits, including better blood circulation, improved flexibility of joints, healthier skin and nails and a greater sense of physical and emotional wellbeing.
This illustrated guide provides the ideal introduction to hand and foot massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of massage techniques to practise on friends and family.
Everyone can do it - and just about everyone can benefit. Simple, safe and highly effective, hand and foot massage is one of the most popular ways of relieving tension and anxiety.
Mary Atkinson is a complementary therapist and runs her own private clinic and training school. She is a member of the Association of Reflexologists and the Federation of Holistic Therapists. A health and fitness writer for over 25 years, she regularly contributes to leading national magazines and websites and is the author of sixteen books, including The Art of Indian Head Massage (Carlton) and Healing Touch for Children (Gala). Mary lives in Sussex, England with her husband and two daughters.
All National Orders (in India) are shipped through one of our courier companies like Bluedart, Smartr, Delhivery , Xpressbees, Ekart, Ecom Express & more.
Normal Shipping time for Shipping in India is 3 - 6 days and If you want to get your order shipped through specific courier company, you can discuss with us on 9958138227.
If orders in India are not delivered in 8 Days after dispatch, we will ship order again with some other courier
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India Post/ Parcel/ Speed Post is not available.
INTERNATIONAL ORDERS
All the extra charges, duties or taxes which are IF applicable as per the norms of country where packet is shipped will be paid by buyer in the delivery process.
Shipment time for International orders are 8-12 Days.
Shipping Charges
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Shipping Charges are calculated based on total weight of order.
0.5kg
₹40
1kg
₹70
1.5kg
₹110
2kg
₹130
2.5kg
₹138
3kg
₹170
4kg
₹175
5kg
₹200
7kg
₹270
10kg
₹325
12kg
₹420
15kg
₹530
20kg
₹850
RETURNS AND EXCHANGES
If any product is damaged, faulty or different from what was ordered, that product will be replaced without any extra charges.
For any other reason if customer want to return the book, Return shipping charges will be applicable
Customer can also return books through any courier company near by, as soon as books are delivered to us, we will check for condition, if books are intact, the full amount will be refunded (Excluding Shipping).
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