ayurvedic-cooking-for-self-healing
  • SKU: KAB2102

Ayurvedic Cooking for Self - Healing [English]

Rs. 251.00 Rs. 295.00
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  • Publisher: MLBD
  • ISBN: 9788120820234

Included in this book are:

  • The principles of Ayurveda and chart for determining your individual constitution • Maintaining ones health, digestion and constitutional balance
  • A listing of the qualities of foods and their effects on the doshas.
  • Setting up of an Ayurvedic kitchen and planning menus for every member of your family
  • More than 100 recipes of delicious Ayurvedic cuisine
  • Nearly 300 simple remedies for everything — from the common cold and skin problems to stabilizing blood sugar in diabetics — all using familiar household herbs, fruits and vegetables! 

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